Why do people get poor sleep?
Posted in Sleep & the Brain by admin on September 25th, 2008
While lack of sleep can cause minor disturbances and changes in a person’s behavior and working patterns, it can cause a major catastrophe when a sleep deprived person attempts to drive and subsequently causes an accident. Sleepy drivers have caused deadly accidents on the highways. This is no joke when you consider that almost fifty one percent of drivers feel sleepy behind the wheel. This has led to 100,000 annual crash incidents and the numbers are still increasing.
Why do people get poor sleep?
Most people are deprived of a good sleep for several reasons like a heavy workload which requires them to work late nights, too much television and a very active social life which means too many late-night parties.
Secrets To Sleeping Soundly
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