What You Think Can Affect Your Health

by admin on October 16th, 2008

We’ve been told it before. Think positive, don’t be so negative. Inherently we’ve known that this is a great habit to get into. Now science & research are establishing just how impactful it is. Findings are now showing how impactful prayer is for someone who is unwell. Any self improvement guru will always focus on enhancing your capacity to think positively in order to get what you yearn for in life.

Religions teach prayer and the power of positive thoughts. Why?
Thoughts are things. What this translates to is that every idea and thus every mood we have triggers a real electric and chemical response in the body. Negative thinking creates negative reactions—causing increased inflammation, acid, break down of tissue & fatigue. Positive thoughts create positive reactions—causing discharge of endorphins, improved digestion, regeneration of cells and healing. We think and sense 24 hours a day 7 days a week! That’s quite a workout for the body.

Have you ever stopped to wonder about what kind of dialogue you have with yourself every single second of the day? If you’re like the majority of people, there are more negative thoughts than optimistic. How often are you evaluating someone or yourself right through the day? How nit-picking are you of yourself? Most people are their own worst enemies! How frequently do you get angry? Frustrated? Worried? Anxious? Fearful? How often do you think how much you “hate” this or that? Your body does not know the difference between hating something other than yourself–it just knows the feeling of hate–which reverberates though your body. And the majority of these thoughts occur automatically. Like a silent tape recorder that never stops.

As if this wasn’t sufficient, this tape recorder saves & retains every experience within your hard drive—your subconscious mind. This is the same subconscious mind that is in charge of CONTROLLING your body! If the body is responding to many damaging emotional stockpiles, it not only wastes lots of energy, increases toxicity & chance for disease take hold, but also stops the body from getting better.

Positive thoughts & attitudes are key for developing a more harmonious mind, body & spirit into the future. However, making out & clearing your negative “charges” of the past is also critical for exponential healing. The regular practice of forgiveness is a wonderful way to forgive and release yourself from the past.

Memories can never be “erased” so forgiveness sanctions us to revise the same experience with thankfulness & gratitude.

There are 4 steps:
Elect to Learn a Positive lesson from the experience
Forgive the person/event
Forgive yourself
Be appreciative & cognicent for the positive lesson and wish the other person all the best.

The physical being is an illustration and response of the happenings of the past. If you want to have a lasting alteration in the physical body, change the choices you make today. Bio-Energetic Synchronization Technique is an energetic & physical healing process which acknowledges the power of the mind & body. This method is created to directly remove high brain interference from affecting the physical body. Once the body is working based on relevant, updated need, rather than a string of past experience, true healing can and will occur. Dr. Helen Lee a Chicago chiropractic practitioner and healer

All that we are is the result of what we have thought. The mind is everything. What we think, we become ~ Maharishi Mahesh Yogi

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